DELL 90W Big/Moti Pin 7.4MM X 5.0MM Laptop Charger for Dell Inspiron N5010 19.5V 4.62A Laptop Adapter with Power Cord Cable,Black
The Arzopa A1 is an ultra-slim, lightweight 15.6-inch portable monitor engineered for seamless travel productivity and entertainment. Delivering crisp Full HD imagery on a premium IPS panel with integrated eye care features, it provides a hassle-free plug-and-play experience using dual full-function USB-C and Mini HDMI inputs. Complete with a built-in adjustable kickstand, it is the perfect dual-screen companion for laptops, smartphones, and gaming consoles. ✅ Full Specifications: Model: ARZOPA Type-C Portable Monitor (ARZOPA-A1) Interface / Connection: Multi-Port Input Panel: 2 x USB Type-C Full Function Ports (Supports concurrent video transmission, data, and power delivery) 1 x Mini HDMI Port (Video signal input only) 1 x 3.5mm Headphone / Audio Output Interface Interface / Connection: Multi-Port Input Panel: 2 x USB Type-C Full Function Ports (Supports concurrent video transmission, data, and power delivery) 1 x Mini HDMI Port (Video signal input only) 1 x 3.5mm Headphone / Audio Output Interface Performance / Screen Quality: Panel Type: IPS (In-Plane Switching) display with 178° wide viewing angles Resolution: Full HD 1920 x 1080p Refresh Rate: 60Hz Aspect Ratio: 16:9 Brightness: 300 cd/m² Contrast Ratio: 1200:1 Display Colors: 262K (8-bit) Color Gamut: 45% NTSC / 72% sRGB space coverage Performance / Screen Quality: Panel Type: IPS (In-Plane Switching) display with 178° wide viewing angles Resolution: Full HD 1920 x 1080p Refresh Rate: 60Hz Aspect Ratio: 16:9 Brightness: 300 cd/m² Contrast Ratio: 1200:1 Display Colors: 262K (8-bit) Color Gamut: 45% NTSC / 72% sRGB space coverage Display Technology: Features built-in HDR rendering technology to boost dynamic contrast alongside a Low Blue Light comfort filter to reduce eye fatigue. Audio: Dual built-in stereo speakers (1W x 2 configuration). Material & Build: Premium, durable metal housing constructed out of a sleek aluminum alloy framework. Design & Form Factor: Ultra-thin bezel layout boasting an integrated adjustable smart kickstand for multi-angle landscape deployment. Power Setup: Driverless plug-and-play architecture. Operates without an internal battery; runs on host device power distribution via USB-C or requires an external 5V/3A power input adapter. Compatibility: Fully compatible with MacBooks, Windows PCs/Laptops, Chromebooks, USB-C supported Android smartphones, and modern gaming consoles (Nintendo Switch, Xbox Series X/S, PS4, PS5). Dimensions: Approx. 355.6 x 220.9 x 9.14 mm (Ultra-slim 0.36-inch profile) Weight: Approx. 725 to 735 grams (1.6 lbs lightweight chassis)
Are you in need of a reliable monitor for your daily tasks? Look no further than the ViewSonic 24″ 60Hz monitor. With its sleek design and impressive features, it’s the perfect companion for work, gaming, and entertainment. First and foremost, let’s talk about the display quality. This monitor boasts a 24-inch screen size, providing ample space for multitasking without compromising clarity. Whether you’re editing documents, watching videos, or playing games, every detail is crisp and clear. Furthermore, with a refresh rate of 60Hz, you’ll experience smooth and fluid motion in fast-paced scenes. Say goodbye to motion blur and enjoy seamless gameplay, smooth scrolling, and lag-free video playback. In addition, the ViewSonic monitor offers versatile connectivity options. With HDMI and VGA inputs, you can easily connect to your PC, laptop, gaming console, or other devices. Switch between tasks effortlessly and enjoy hassle-free setup. Moreover, ergonomic design features ensure comfortable viewing for extended periods. Adjustable tilt allows you to find the perfect angle for your workspace, reducing eye strain and fatigue. Enhance your productivity and comfort with this user-friendly monitor. In conclusion, the ViewSonic 24″ 60Hz monitor combines superior display quality, smooth performance, and versatile connectivity in a sleek and ergonomic design. Whether you’re working, gaming, or watching movies, elevate your viewing experience with ViewSonic. Specifications: Display : 24″ IPS Resolution : 1920×1080 FHD Refresh Rate : 60Hz Response Rate : 5ms
Verbatim Vi3000 512 GB NVMe SSD — high-speed PCIe 4.0 storage for desktops & laptops.• Read up to 5,000 MB/s • Write up to 3,200 MB/s • Compact M.2 2280 form factorInterface: PCIe Gen 4 × 4 NVMe 1.4 | Warranty: 3 Years | SKU: Vi3000-512G 🟣 Full Details : The Verbatim Vi3000 512 GB PCIe NVMe M.2 SSD delivers blazing-fast performance for everyday computing, gaming, and creative work. Using the latest PCIe Gen 4 × 4 NVMe 1.4 interface, it achieves read speeds up to 5,000 MB/s and write speeds up to 3,200 MB/s, making it a great upgrade for faster boot times and quicker app loading. PCIe Gen 4 × 4 NVMe 1.4 interface for ultra-fast transfer speeds Up to 5,000 MB/s read and 3,200 MB/s write performance Compact M.2 2280 design for desktops & laptops Low power consumption and quiet operation 3-year limited warranty with Verbatim reliability Works with most modern desktops and laptops that support M.2 NVMe (PCIe) drives. Fully backward compatible with PCIe 3.0 systems (at lower speeds). Verbatim Vi3000 512 GB M.2 NVMe SSD Quick installation & warranty guide
HP 5 Pro 524pf Monitor Overview The HP 5 Pro 524pf is a 24-inch Full HD monitor designed for daily productivity. It delivers clear visuals and a clean modern design. As a result, it fits offices, students, and home workspaces. 24-Inch Full HD Display This monitor features a 24-inch Full HD resolution. Therefore, text appears sharp and easy to read. Moreover, images look clear and balanced. Because of this, it supports long working sessions without fatigue. In addition, wide viewing angles improve visibility. As a result, content stays clear from different positions. Smooth Performance for Daily Tasks The HP 5 Pro 524pf provides smooth visuals for everyday use. As a result, scrolling and browsing feel natural. Furthermore, the display maintains consistent brightness. This improves overall viewing comfort. Eye Comfort and Anti-Glare Screen This monitor includes eye comfort features. Therefore, it helps reduce eye strain during extended use. In addition, the anti-glare coating limits reflections. As a result, the screen stays clear in bright environments. Connectivity and Easy Setup The HP 5 Pro 524pf includes HDMI connectivity. As a result, it connects easily to laptops and desktops. Moreover, setup is quick and simple. Therefore, users can start working immediately. Sleek Design and Mounting Options The monitor features a slim and modern design. In addition, it supports VESA mounting. As a result, users can customize their workspace layout. Ideal for Work and Home Use This monitor focuses on clarity and reliability. Moreover, it suits office work, studying, and media viewing. In conclusion, the HP 5 Pro 524pf is a practical Full HD monitor for everyday use. Specifications: Display: 23.8-inch diagonal, IPS panel, 16:9 aspect ratio, 93 PPI, anti-glare. Performance: 100Hz refresh rate (50-100Hz range), 5ms GtG response time, 350 nits brightness. Connectivity: HDMI 1.4, DisplayPort 1.2, and a USB hub.
A1707 Battery Replacement, A1820 Battery for MacBook Pro 15″ (Late 2016, Mid 2017) Touch Bar EMC 3072 EMC 3162 MLH32 MLH42 MLW72 MLW82 MPTR2 MPTT2 MLH52 MLW92 MPTU2 MPTV2 MPTW2 MPTX2 Specification】Voltage: 11.4V. Capacity: 76Wh 6667mAh. Battery Type: Li-ion. Condition: Brand new, from high quality materials, top circuit boards and smart chip. 【Compatible Part Number】A1820, A1707, A1707(EMC 3072), A1707(EMC 3162), 020-01728, MacBookPro13,3 , MacBookPro14,3. 【Compatible Laptop Models】MacBook Pro 15-Inch (Late 2016) & (Mid 2017) Model A1707 with touch bar, fit for MLH32LL/A MLH42LL/A MLH52LL/A MLW92LL/A MPTU2LL/A MPTV2LL/A MPTR2LL/A MPTT2LL/A MPTW2LL/A MPTX2LL/A MLW72LL/A MLW82LL/A. 【Note】The tools are included. Double-sided tape is attached to the back of the battery or double-sided tape is included in the package. But No battery installation instruction. The MBP battery is difficult to disassemble, we suggest you search for related installation videos on the Internet or find a technician for help.
The Dell OptiPlex 3040 Micro delivers dependable business performance in a compact, energy-efficient design. Featuring an Intel Core i5 6th Gen processor, 8GB DDR3L RAM, and SSD storage options, it is built for smooth multitasking, fast startups, and reliable operation in professional environments.
Acer KA222Qbi The Acer KA222Qbi entry-level series provide a superb user experience and don’t compromise . on quality. With a choice of display size and a ZeroFrame. design it is ideal for use in homes and offices. Whether it’s running productivity apps or playing games this monitor has it all. Viewable Screen Size Acer KA222Qbi 54.6 cm (21.5″) Aspect Ratio 16:9 Response Time 1 ms VRB Backlight Technology LED Horizontal Viewing Angle 178° Vertical Viewing Angle 178° Panel Technology In-plane Switching (IPS) Technology Frequency (Horizontal/Vertical) 30KHz-85KHz/48Hz-75Hz Pixel Pitch 0.25 mm Tilt Angle -5° to 15° Maximum Adjustable Height No Video Maximum Resolution 1920 x 1080 Native Contrast Ratio 1,000:1 Dynamic Contrast Ratio 100,000,000:1 Colour Supported 16.7 Million Colours Colour Depth 8-bit Color Gamut 72% NTSC Dynamic Contrast Ratio 100,000,000:1 Brightness 250 cd/m² Tearing Prevention Technology AMD FreeSync™ (HDMI VRR) Interfaces/Ports Acer KA222Qbi VGA Yes HDMI Yes Power Description Standby Power Consumption (Energy Star) 270 mW Off-Mode Power Consumption (Energy Star) 210 mW Operating Power Consumption (Energy Star) 15.50 W Miscellaneous Environmental Certification MPR II Package Contents 1 x KA222Q Widescreen LCD Monitor 1 x Power Cord(EURO/UK) 1 x VGA Cable Physical Characteristics Colour Black VESA Mount Compatible Yes VESA Mount Standard 100 x 100 Height 295 mm Width 490 mm Depth 65 mm Weight (Approximate) 3.09 kg Weight with Stand (Approximate) 3.44 kg Specifications: Specifications 21.5″ ZeroFrame FreeSync 1ms, IPS 1 year warranty
The BenQ Zowie 24″ 144Hz Gaming Monitor is designed for competitive gamers seeking smooth and responsive gameplay. With a 144Hz refresh rate, it reduces motion blur and ensures fluid visuals, giving players a competitive edge. As a result, fast-paced games feel more precise and immersive. Equipped with an optimized response time, this monitor minimizes input lag, allowing accurate control for first-person shooters, MOBAs, and action games. In addition, its 24-inch panel delivers vivid colors and sharp details, enhancing both gaming and multimedia experiences. The ergonomic design includes height, tilt, and swivel adjustments, providing comfortable viewing during long sessions. Furthermore, the monitor features low blue light and flicker-free technology, reducing eye strain over extended playtime. Connectivity is versatile with DisplayPort and HDMI options, making it compatible with PCs and consoles alike. Moreover, the monitor’s minimalist design complements any gaming setup without distractions. Therefore, it suits both professional eSports players and casual gamers who demand performance and reliability. Overall, the BenQ Zowie 24″ 144Hz Gaming Monitor balances speed, visual clarity, and ergonomic comfort, making it a top choice for competitive and everyday gaming. Specifications: Display : 24″ Resolution : FHD Refresh Rate : 144Hz
The 512GB Apple MacBook SSD is a high-speed solid-state drive designed for select MacBook Pro and MacBook Air models from 2013 to 2015. It delivers fast boot times, quick file access, and reliable performance, making it an ideal replacement or upgrade for aging Apple laptops. Key Features 512GB Storage Capacity – Plenty of space for macOS, applications, and files High-Speed SSD Performance – Faster boot times and smoother system operation Apple Proprietary Interface – Designed specifically for compatible MacBooks Reliable & Durable – No moving parts for improved stability and longevity Perfect Upgrade or Replacement – Restore performance or increase storage Compatible Models MacBook Pro Retina 13-inch (2013–2015) MacBook Pro Retina 15-inch (2013–2015) MacBook Air 11-inch (2013–2015) MacBook Air 13-inch (2013–2015) Compatible Model Numbers MacBook Pro: A1398, A1502 MacBook Air: A1465, A1466
The HP 25X Gaming 25″ Monitor delivers fast, smooth visuals for gaming and everyday use.It features a 25‑inch FHD display that shows crisp images and fluid motion.Moreover, the high refresh rate keeps gameplay smooth and responsive. This gaming monitor uses a panel with wide viewing angles and vibrant color.Additionally, its fast response time helps reduce motion blur during intense action.Anti‑glare coating helps reduce reflections in bright lighting. The HP 25X Gaming Monitor includes HDMI and DisplayPort inputs for easy connection to PCs and consoles.Furthermore, tilt adjustment lets you find a comfortable viewing angle.Low blue light and flicker‑free features help reduce eye strain during long sessions. This display works well for competitive gamers, students, and home users alike.Therefore, it supports gaming, streaming, and everyday computing.Finally, it combines speed, good visuals, and comfort features for daily use. Specifications: 25″ Full HD (1920 × 1080) panel High refresh rate (typically 144 Hz) for smooth motion Fast response time (often 1 ms) for competitive play HDMI + DisplayPort ports for device connection Anti‑glare finish with low blue light & flicker‑free tech
The 45W MagSafe 2 Power Adapter features a magnetic DC connector so if someone should trip over it, the cord disconnects harmlessly and your MacBook Air stays put safely. It also helps prevent fraying or weakening of the cables over time. In addition, the magnetic DC helps guide the plug into the system for a quick and secure connection. The 45W MagSafe 2 Power Adapter features a magnetic DC connector so if someone should trip over it, the cord disconnects harmlessly and your MacBook Air stays put safely. It also helps prevent fraying or weakening of the cables over time. In addition, the magnetic DC helps guide the plug into the system for a quick and secure connection. When the connection is secure, an LED located at the head of the DC connector lights up; an amber light lets you know that your notebook is charging, while a green light tells you that you have a full charge. An AC cord is provided with the adapter for maximum cord length, while the AC wall adapter (also provided) gives you an even easier and more compact way to travel. Designed to be the perfect traveling companion, the adapter has a clever design which allows the DC cable to be wound neatly around itself for easy cable storage. This power adapter recharges the lithium polymer battery while the system is off, on, or in sleep mode. It also powers the system if you choose to operate without a battery. Compatible only with MacBook Air featuring MagSafe 2 power port. Knowing which specific Mac model you have is important. If you are running OS X Lion (10.7) or later go to the “” menu at the top left of your screen, choose “About this Mac” then click the “More Info…” button. Your Mac model and generation will be displayed. If you are running an earlier version of OS X, you can enter your serial number here to find out which model you have. Mac Models MacBook Air (13-inch, Early 2015 – 2017) MacBook Air (11-inch, Early 2015)
The Logitech G515 Lightspeed TKL Wireless Gaming Keyboard is crafted for serious gamers who demand the best in performance and design. Whether you’re into fast-paced action games or strategic battles, this keyboard delivers precision and speed. Featuring Lightspeed wireless technology, the Logitech G515 offers ultra-fast response times, ensuring every keystroke registers instantly. This means you can enjoy lag-free gaming, giving you the competitive edge you need. The TKL (Tenkeyless) design of the Logitech G515 Lightspeed allows for a more compact setup, giving you extra room for your mouse movements. This makes it perfect for gamers who value space and portability without compromising performance. Customizable RGB lighting lets you personalize your gaming setup. With Logitech G HUB software, you can choose from a wide range of colors and effects, syncing them with your in-game actions for an immersive experience. With a battery life of up to 36 hours on a single charge, you can game uninterrupted. When it’s time to recharge, the USB-C connection ensures fast and efficient charging, so you’re back in action quickly. In conclusion, the Logitech G515 Lightspeed TKL Wireless Gaming Keyboard is the ultimate tool for gamers seeking top performance, customization, and portability. Elevate your gaming setup with the G515 today and experience the difference. Specifications: Switch : Low-profile Key Rechargeable Lithium Polymer Battery Battery Life : 36h Weight : 880g Connection : Wired, Wireless Part Number : 920-012423
AOC 24G2SPe IPS 165Hz The AOC 24G2SPe monitor elevates your gaming experience, offering immersive gameplay and superior visual performance. Equipped with advanced technology, it’s designed to meet the needs of gamers. Featuring a high refresh rate and quick response time, the 24G2SPe ensures smooth and tear-free gaming sessions, allowing you to stay ahead in the competition. The Full HD display with vivid colors and sharp details enhances your gaming visuals, making it the ideal choice for gamers seeking a competitive edge. The sleek and modern design of the AOC 24G2SPe blends seamlessly with your gaming setup, reflecting your commitment to excellence. Gamers and esports enthusiasts rely on this monitor to elevate their gaming performance, making it an essential component of their gaming rig. In summary, the monitor elevates your gaming with immersive experiences and superior visual performance. Don’t miss out on this gaming monitor that can enhance your gaming performance. Choose AOC 24G2SPe! IPS AdaptiveSync 165Hz 1ms 1920 × 1080 (FHD) HDMI
Designed by Apple Deeper, richer bass tones Greater protection from sweat and water Control music and video playback Answer and end calls Works with all devices that have a Lightning connector and support iOS 10 or later, including iPod touch, iPad, and iPhone
AOC 24G4E 24-inch 180Hz gaming monitor delivers fast and responsive performance for competitive gaming. It focuses on smooth motion, low latency, and clear visual quality for everyday gameplay. Additionally, it features a 23.8-inch Fast IPS panel with Full HD resolution (1920 × 1080). This panel provides sharp detail and wide viewing angles, so it ensures consistent image quality in games and general use. Moreover, it supports a 180Hz refresh rate with 1ms GtG and 0.5ms MPRT response time. As a result, it delivers smooth motion and reduces blur during fast-paced action. The monitor includes Adaptive Sync and G-SYNC compatibility. Therefore, it reduces screen tearing and stuttering for stable gameplay performance. In addition, it supports HDR10 and low input lag mode. These features improve contrast and responsiveness during gaming sessions. Furthermore, it offers a three-sided frameless design with HDMI 2.0 and DisplayPort 1.4 connectivity. This makes it suitable for modern gaming setups and multi-monitor use. AOC 24G4E 24-inch 180Hz gaming monitor provides smooth performance, fast response, and essential competitive gaming features. Check out other option here! Specifications: 23.8-inch Fast IPS panel with Full HD 1920 × 1080 resolution 180Hz refresh rate for ultra-smooth gameplay 1ms GtG and 0.5ms MPRT response time Adaptive Sync and G-SYNC compatible support HDR10 with low input lag mode for better responsiveness
The Samsung ViewFinity S7 32″ 4K Monitor is an outstanding choice for anyone seeking a clear, high-resolution display. This 4K monitor offers crisp visuals and vibrant colors, enhancing your viewing experience for work, gaming, and entertainment. With a 32-inch display, this monitor provides a large screen space to increase productivity. The 4K UHD resolution (3840 x 2160) offers four times the clarity of Full HD, so every detail is sharp and vivid. Whether you’re editing photos, creating designs, or just enjoying high-definition content, this monitor brings every image to life. The Samsung ViewFinity S7 4K Monitor is designed with a slim, minimalist look. It features ultra-thin bezels, allowing for a near borderless viewing experience. This makes it ideal for dual-monitor setups, as you can position screens side by side seamlessly. Setting up the monitor is simple, with multiple connectivity options like HDMI and DisplayPort. It also features USB-C compatibility, allowing for fast data transfer and device charging, reducing the need for multiple cables on your desk. This Samsung 4K monitor supports HDR10, providing higher contrast and accurate colors for a richer picture. Its wide viewing angles ensure that the image stays consistent, even when viewed from the side. This is perfect for shared workspaces or group settings. Additionally, the Samsung ViewFinity S7 has advanced eye-care technology. It includes features like Eye Saver Mode and Flicker-Free technology to reduce eye strain during long sessions. Upgrade your workspace or gaming setup with the Samsung ViewFinity S7 32″ 4K Monitor and enjoy stunning visuals. Specifications: Display : 32″ VA Resolution : 4K (3840×2160) HDR10 Refresh Rate : 60Hz Response Rate : 5ms
The MSI PRO MP165 E6 16″ FHD 60Hz Portable Monitor gives you a compact and light screen for travel and work. Its Full HD resolution shows clear and sharp visuals for documents, videos, and web browsing. The 16-inch size keeps the monitor easy to carry and simple to place. This makes it ideal for laptops, remote work, and on-the-go setups. Moreover, the MSI PRO MP165 E6 16″ FHD 60Hz Portable Monitor uses an IPS panel with good viewing angles. Colors stay fairly accurate when viewed from the side. The anti-glare surface helps reduce reflections under bright light. This enhances comfort when you use the screen outdoors or in bright rooms. In addition, the monitor supports both HDMI and USB-C connections. You can connect laptops, mini-PCs, consoles, or tablets quickly. The USB-C connection allows video signal and power with a single cable. This reduces cable clutter and makes setup easier. The built-in speakers add basic audio support without extra devices. Furthermore, the MSI PRO MP165 E6 16″ FHD 60Hz Portable Monitor remains very thin and lightweight. It weighs around 0.78 kg, making it easy to slip inside a backpack or bag. This portability helps if you travel for work, study, or creative projects. A small, easy protective pouch helps keep it safe on the move. Also, the monitor offers simple tilt adjustment and even supports VESA/pocket-mount or tripod mounting for flexible placement. This lets you set it at a comfortable angle whether at your desk or on the go. The simple and clean design matches different workspaces. Overall, the MSI PRO MP165 E6 16″ FHD 60Hz Portable Monitor gives portability, clarity, and convenience in one compact package. It boosts productivity, enhances mobility, and suits travelers, students, and remote workers. This monitor is a good pick when you want a second screen or a lightweight display for travel and everyday use. Specifications: Display : 16″ IPS Resolution : FHD 1920×1080 Refresh Rate : 60Hz Response Time : 4ms
HP M24f Monitor Overview The HP M24f is a 24-inch Full HD monitor designed for work and everyday use. It offers a slim design and reliable performance. As a result, it suits offices, home setups, and students. 24-Inch Full HD Display This monitor features a 24-inch Full HD resolution. Therefore, text appears sharp and easy to read. Moreover, images look clear and well balanced. Because of this, it supports long working sessions comfortably. In addition, the wide viewing angles improve screen visibility. As a result, content stays clear from different positions. Smooth Visual Performance The HP M24f delivers smooth visuals for daily tasks. As a result, scrolling and browsing feel natural. Furthermore, the display maintains consistent brightness. This improves overall viewing comfort. Eye Comfort and Anti-Glare Screen This monitor includes eye comfort features. Therefore, it helps reduce eye strain. In addition, the anti-glare coating minimizes reflections. As a result, users can work comfortably in bright rooms. Connectivity and Compatibility The HP M24f includes HDMI and VGA ports. As a result, it connects easily to modern and older devices. Moreover, setup is quick and simple. Therefore, users can start working right away. Slim Design and Mounting Options The monitor features a sleek and modern design. In addition, it supports VESA mounting. As a result, users can save desk space and customize layouts. Ideal for Daily Use This monitor focuses on clarity and reliability. Moreover, it suits office work, browsing, and media viewing. In conclusion, the HP M24f offers a balanced and efficient display solution. Specifications: 60.5 cm (23.8) FHD (1920 x 1080) Sustainable; Adaptive Sync; Eyesafe® Certified; IPS panel 1 VGA; 1 HDMI 1.4 (with HDCP support)
WiWU ZM‑901 – Sturdy foldable aluminum stand with adjustable angles and silicone pads, weighing just 900 g.Enhances posture, airflow, and workspace ergonomics while staying compact and travel-friendly. Model: WiWU ZM‑901 Material: Metal (aluminum/carbon steel) frame with silicone pads for grip Dimensions (Folded): 260 × 225.5 × 53 mm Package Size: 290 × 250 × 50 mm Net Weight: Approx. 900 g Compatibility: Fits laptops, tablets, and smartphones up to ~17 ” (some listings note 15.6″ limit, but device capacity varies) Features: Adjustable angle configuration, detachable foldable design for portability, silicone surface pads for anti-slip and vibration reduction Build & Design: Durable yet lightweight, crafted to enhance airflow and promote ergonomic posture
